A recent report released by the American College of Sports Medicine has found a link between Vitamin D sufficiency and good muscle performance in sport:
Vitamin D and Exercise Performance
Volpe, Stella Lucia Ph.D., R.D., L.D.N., FACSM
A recent report released by the American College of Sports Medicine has found a link between Vitamin D sufficiency and good muscle performance in sport:
Volpe, Stella Lucia Ph.D., R.D., L.D.N., FACSM